National Women’s Health and Fitness Day! This day focuses attention on the importance of regular physical activity and health awareness for women. We want to celebrate all the amazing women in our community- ALL DAY LONG
#stressreduction, #weightloss, #healthyaging #mentalhealth
#healthcare #patientexperience #womenshealthandfitnessday
#AshmahInternationalSchool #Ashmah #School #sector70 #SchoolMohali #Mohali #chandigarh #Punjab #bestschool #no1school #save #bestschoolmohali #bestschoolchandigarh #teacherstrategies #skill #games #ExtraCurricular #Activities #CBSE