What words we speak and thoughts we think, create our future. ~Louise Hay

Let's release all negative and limiting patterns which no longer serve us and repeat these affirmations every day for the next 30 days.

Btw the very first step is a decision. "Whether we want to change or not?"

99% of people give up after a few days because change is not easy, but beautiful. It takes time, effort and more importantly Patience.